Globusz Books · Author
Bessel van der Kolk is represented in the Globusz Books library by 2 reviewed books. This page brings those summaries together so readers can compare the author’s available work before choosing what to read.
Source: Globusz Books reviewed catalog.
Reviewed summary
Trauma doesn’t just live in your mind—it rewires your brain and lodges itself deep in your body. Talking it out isn’t always enough when your nervous system is stuck in fight-or-flight mode. How do you heal when your body remembers what your mind wants to forget? This book digs into therapies that reconnect body and brain to break trauma’s hold.
Read the summary →Reviewed summary
Bessel van der Kolk reveals how trauma doesn’t just live in your mind—it lodges itself deep in your body, rewriting your brain’s wiring. What happens when your muscles, nerves, and memories all keep score of past pain? This book pulls back the curtain on trauma’s hidden grip and the surprising paths to healing beyond talk therapy.
Read the summary →