Reviewed summary
Rest
Ever feel like grinding longer just leaves you more tired and less sharp? Yeah, turns out the nonstop hustle isn’t a badge of honor—it’s a productivity trap. What if the secret sauce isn’t working harder but resting smarter? That’s the uncomfortable truth Alex Soojung-Kim Pang throws at us in "Rest." Spoiler: your brain actually likes naps and walks more than endless screen time.
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