Globusz Books · Author

Bessel van der Kolk

2 reviewed book summaries currently available on Globusz Books.

Reviewed summary

The Body Keeps the Score

Ever feel like your brain and body are at war with each other after a rough patch? Like your mind says "I’m fine," but your body screams otherwise? Trauma isn’t just a sad story you tell yourself. It’s a full-on body takeover, messing with your brain wiring and muscle memory. And no, just talking about it won’t always cut it.

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Reviewed summary

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Ever notice how some people carry their past like a secret tattoo—pain inked deep where no one can see? Trauma isn’t just in your head; it’s in your gut, your muscles, your bones. And that’s the messy, inconvenient truth Bessel van der Kolk lays bare in The Body Keeps the Score.

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