Reviewed summary
Atlas of the Heart
Ever catch yourself stuck with a vague “I feel bad” and wonder why the conversation tanks? Or maybe you’re scrolling through endless notifications, feeling overwhelmed but can’t name the exact emotion crashing your brain? Brené Brown’s “Atlas of the Heart” dives into the messy world of feelings—87 of them, to be exact—so you can stop fumbling around in the dark and start getting real about what’s going on inside.
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