David J. Wallin

Reviewed summary

Attachment in Psychotherapy

Ever wonder why therapy sometimes feels like trying to untangle a knot blindfolded? Turns out, a lot of that knot is your attachment history—those early relationship patterns you didn’t even choose. David J. Wallin’s “Attachment in Psychotherapy” takes a hard look at how these invisible threads shape who we are and how therapists can actually work with them without getting hopelessly tangled themselves.