Reviewed summary
Lost Connections
Feeling like your brain’s on a never-ending hamster wheel of anxiety, stress, and just plain blah? What if the reason you’re so damn miserable isn’t just some chemical glitch in your head? Johann Hari’s “Lost Connections” throws a wrench in the usual ‘depression equals serotonin shortage’ story and points fingers at something way messier: how disconnected we’ve become—from people, purpose, nature, and even ourselves.
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