Reviewed summary
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Ever notice how some traumas just won’t quit, no matter how much you talk or think about them? That’s because your brain isn’t the whole story — your body’s got its own stubborn memory. Peter Levine’s “In an Unspoken Voice” dives into why trauma lives in your flesh, not just your head, and how healing might mean listening to what your body’s been screaming all along.
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