Reviewed summary
Nudge
Ever feel like your brain is on autopilot, making dumb choices you’d swear you’d never make if you just stopped to think? Welcome to the daily circus of decision fatigue, endless distractions, and the subtle traps set by your own mind. What if you could tweak your environment so you’re nudged toward better choices without even noticing? No, it’s not magic. It’s behavioral science, and it’s a little more useful than your average self-help fluff.
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