Globusz Books · Author

Rick Hanson with Forrest Hanson

1 reviewed book summary currently available on Globusz Books.

Reviewed summary

Resilient

Ever feel like your brain is wired to freak out over the tiniest things, while ignoring the good stuff? Welcome to the human condition. "Resilient" cuts through the endless noise of hustle culture and mindfulness buzzwords to show how you can build real, lasting inner strength — not by gritting your teeth, but by rewiring your brain for calm and grit that actually stick.

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