Reviewed summary
Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression
Ever notice how chasing happiness feels like chasing smoke? Ryan Bush says that’s because happiness isn’t about dodging pain or grabbing fleeting pleasures. Instead, it’s about becoming someone you actually admire—warts and all. Sounds simple, but it’s a lot messier (and more honest) than your average feel-good pep talk.
Read the summary →